In every situation no matter the intensity, no matter the pain, there lies choice.
Read MoreWhen a painful event occurs it is often unexpected or if anticipated, highly unwelcome. We may feel caught off guard, unprepared to handle change or the permanency of a new reality.
Read MoreAs I begin writing from the depths of my soul I acknowledge the newness in my words and the wounds of my heart as I open the gates for my emotion and insights to flow.
Read More5 years ago today I was in an operating room to remove my cervical cancer. There were many uncertainties as I went under, things the doctor couldn't know until surgery allowed a closer look.
Read MoreChances are you have felt lost, uncertain, and extremely pained at some point in your life. Your feelings stemming from events that may have felt out of your control.
Read MoreA jolting realization that there is no true place called later and anything outside of this moment cannot be guaranteed.
Read More“What have you stopped yourself from doing for fear of failure?”
Read MoreSuddenly I was able to untangle thoughts and feelings that stemmed from my self-made Hell and see the real, pure Truth of it all.
Read MoreI think back on those dark days when I was going through radiation and chemotherapy, when life didn’t feel familiar and lacked the sweetness I preferred.
Read MoreAnd then I was told I didn’t have to give up hope...that there was a beautiful alternative that would still allow me the chance at motherhood.
Read MoreThe tears pour down my face into a puddle on my mat as healing hands guide this release down through my fingertips, out of my soul.
Read MoreI leave those nights changed...my heart with more empathy and my mind greater depths of compassion.
Read MoreTo be broken is to be human. A common thread among us all. Caused by loss, disease, mortality. The source varies, but the result the same.
Read MoreThe alteration you made to my soul can never be undone. The doors you have opened to my mind, never closed. And the softening of my heart shall never tighten.
Read MoreCancer. A disease of the physical body. A dis-ease of the soul.
Read MoreBecause when I land, when I myself pick up the pieces and put it all back together, I feel like Superwoman.
Read MoreWhat you are experiencing now - the challenges, the heartache, the reflection - are the building blocks preparing you for what's to come.
Read MoreI’m in the midst of this beautiful experience. It’s a powerful phase of my own personal journey that’s allowing complete clarity in my mind and in my heart.
Read MorePutting a number to the times I've laid down my yoga mat with a heavy heart or began pedaling with a mind full of conflicting voices would be impossible.
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